Hello :)
Taking the first step to finding therapy can be a tough one so well done for making it this far. You’ve come to a good place!
I offer online therapy, health coaching and a combination of both. We can explore what you’re looking for, what brought you to my page and where you’d like to be.
Maybe you’re not sure what you’re looking for and simply just want to talk out loud. I am here for that, too.
If you are curious to know more, please do get in touch.
My email is yuki@optimal-me.co.uk and I’ll get back to you as soon as possible.
‘Til then,
Take care.