What I believe in: More good than bad
This has been an unusual year to say the least. As much as it has brought worry and uncertainty, it has also been a time of reflection and insight. I do believe that in every situation which is perceived as negative, there is definitely at least one GOOD thing that can be extrapolated from it.
That’s one of the many things I believe in. Find one good thing in the bad. It might seem hard to do at times, but when you find that golden nugget, it changes the way you perceive the bad.
If you find yourself struggling, can you find that golden nugget of good?
Your emotions have a limited band width so by actively seeing more good, you naturally start to see less bad.